Feeling Overwhelmed and Burned Out? Try Capacity Planning.

Capacity planning is something that we could and should do with our own personal resources.

A Psychologist’s Approach to Time Management

Used correctly to-do lists can be powerful tool to help you to achieve your goals. So what should you keep in mind when using them?

Time Management Tools and Strategies of a Psychologist

Many report problems with time management. Usually people become aware of their time management issues when they feel overwhelmed, have to rush and end up with results that are less satisfactory. In this article I will discuss how I use my calendar for time management and some of the strategies I apply to keep on top of my varying tasks.

6 Tips to Combat Zoom Fatigue

Most of our day-to-day work interactions have moved from in-person encounters to online meetings, calls and chats. Theoretically, this sounds very convenient, and to a certain extend it is. We don’t have to change out of our piyama pants anymore (although it is recommended) to chat with colleagues about work, or even leave the house to attend a session with our therapist.

What I’ve learned so far from starting my own business

At the beginning of this year I started the company 2 Kind Minds with my colleague. Although I had an unsteady on-off relationship with employment, coming up with the bravery to take the step to self-employment took a while for me. It’s scary to become the one responsible for a business. My worst fear wasContinue reading “What I’ve learned so far from starting my own business”

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