Time Management Tools and Strategies of a Psychologist

Many report problems with time management. Usually people become aware of their time management issues when they feel overwhelmed, have to rush and end up with results that are less satisfactory. In this article I will discuss how I use my calendar for time management and some of the strategies I apply to keep on top of my varying tasks.

Sleeping Issues in Advanced Age

leeping issues in advanced age are common. Indeed, these problems are so common that many are convinced that older people do not need as much sleep as younger individuals. This however is not true.

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